House of Healing and Balancing

This guided visualization has harmonious background music and ocean waves to help guide you into a very deep and relaxing healing trance. Here your subconscious mind will be able to direct its intelligence where your body needs it most. In these changing times many of us suffer adrenal fatigue and other forms of stress related illness and regardless of whether you fall into this category, or just need a moment in time to yourself, this meditation will lead you to a sense of health and balance that will help to enhance overall well-being.

Played daily over a period of time, you will notice a deeper sense of inner peace and interconnectedness. Such peace and connection fuels ones sense of belonging and ok-ness so that change and transformation occurs through a smoother emotional terrain. From this respect this CD is the perfect accompaniment to any of your other spiritual practices.

This 28 minute long meditation will be most effective performed with eyes closed, either sitting or lying down.