The ‘Right’ Road – Self Hypnosis for Honouring the Physical Body, Loosing Weight and Loving Yourself More

Whether you just want to live a healthier way of life than you already do, or need a little extra support in making healthy choices and staying on a healthy path in life, or if you need to shift a few kilos/pounds and love yourself more like you do your best friend, then this series of three self hypnosis meditations will help you achieve just that. This series is designed to help move you from where you are to where you want, and need, to be. As you embark upon the “Right Road” in life you will find yourself upon a beautiful path of transformation and change. This guiding and nurturing series will support and encourage you as you put one foot in front of the other, learning that there is always a solid ground upon which to walk… or you grow wings and learn how to fly.

For the first two tracks you can partake either sitting upright with an erect spine in a meditative posture, or you may choose to lie down on the floor with your arms out to the sides and your legs apart. The third is best performed sitting upright. Either way, you are embarking upon a path where it is what you don’t know, and haven’t done yet, that will surprise and amaze you the most.

1. The Right Road – A Guided Visualization

This visualization will help enforce your conviction to obtain and maintain a healthy path in life. For those of you not yet convinced the path you’re on could be improved; who keep going back and forth and around in circles; or, keep relapsing back to unhealthy life practices, this track will help clarify the improvements that can be made upon the path you’re currently on, so that you reinforce your conviction and ability to create, and live, the life you do want to live.

2. Honouring the Physical Self on the Right Road

Now that you’re on the Right Road, this track conditions and strengthens your mind to stay on it. Packed full of beautiful suggestions and visualizations it will help you more clearly see, and therefore Be, the You that’s been seeking to emerge from the depths of your Soul.

3. The Right Road Quick Fix

Urges, and unmet needs, can limit and serve… of course we want to encourage those that serve and we want to curb, and eventually cease, those that limit. This Quick Fix will help you do exactly that while at the same time finding out the positive intention behind the urge or the quality beneath the unmet need. In this way you begin to open to the higher intention of your inner parts and thereby bring yourself more in alignment with your higher purpose goals. Use the Quick Fix whenever you feel an urge or an unmet need distracting you from what you really want and instead become aware of your deeper needs. This is a beautiful process that will help you along your path of transformation and change.