Hypno Nap

Hypno Nap

This is the key tool for power napping… go deep, go fast and let go into a rejuvenating power nap….. anytime, anywhere, just download to ipod or any mp3 player….. lay down, close your eyes and let yourself be taken away into the depths of your mind for a rejuvenating and restful nap. The actual silence is about 15 minutes long… ten minutes is inducing the depth required for rejuvenating sleep, and five minutes bringing you back up and out again. Remember in conditioning the mind, it is like a muscle that needs exercising so that it understands what is required of it. So the first couple of times using this tool may be practice runs. But very shortly you will condition the mind to respond in the way you want it to…. And after a while of practicing you’ll find you don’t even hear the 15 minutes of counting down… just the counting back out again. Your mind will respond just to the idea that it is time to take the rejuvenating nap as soon as it hears the voice at the beginning of the track. Practice and enjoy!