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Meditation is a discipline that, with continued practice, will set you free. And this little beauty, that starts and ends with the clear and... |
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Go on do it now, do it for free... 2012 is about reinvention and renewal. Download parts one and two now for FREE and finally STOP SMOKING once... |
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Build Your Own Audio Collection Want an easier way to pick and choose from our Life Building audio files? Now it's here! Click on... |
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Life Formula's Top Three Audio Files We're proud to begin offering bundled packages of our audio files. Choose any of our bundles to find... |
Meditations
With a Zen style base, this meditation will help connect you to a listening that is deeper than sound… a listening that is pure awareness embodied... |
If you're just starting out and only want to sit for about 20 minutes, and don't really know what to do during that 20 minutes, then this is the... |
This guided visualization has harmonious background music and ocean waves to help guide you into a very deep and relaxing healing trance. Here... |
Just as the diamond has many facets to its beauty, so too does your psyche have many facets comprising its uniqueness and depth. It is through... |
This meditation is written from the perspective of your Soul. It gently guides your Mind, Body and Heart to awaken, open, heal, love and trust.... |
This is one of four meditations used in the Life Formula workshops. In this half hour meditation the breath is the bridge between mind and body.... |
This is one of four meditations used in the Life Formula workshops. In this 21 minute meditation you are guided deeply into your subconscious... |
Self Hypnosis
Whether you just want to live a healthier way of life than you already do, or need a little extra support in making healthy choices and staying on... |
If you suffer from anxiety and/or an inability to confidently live your life the way you want to and not the way others suggest you should live it... |
This download is designed to free you from the nicotine addiction at a very deep sub conscious level and set you on your path to a healthier way... |
This download is designed to compound the changes you started in “That’s It, I’m Free” and also to deepen your intention and resolve to live a... |
Hypno Nap This is the key tool for power napping… go deep, go fast and let go into a rejuvenating power nap….. anytime, anywhere, just... |
Flying Freely In less than 20 minutes a day, you can prep yourself to fly without all that anxiety. So start on this a month before your... |
Living a Grateful Life Sometimes we aren’t as grateful, or gracious, or as present in each daily moment as we could be . Taking a quiet 20... |
Hypnosis Conditioning This fabulous track will help condition your mind to not only go easily into hypnosis, but to also relax. If you are... |
Your Natural Brilliance Tap into your Natural Brilliance and Live in Your Flow. Build confidence in your natural abilities and design a... |
Healthy Choices This track is about tying it all together… Mind, Body, Heart and Soul, mentally, emotionally, physically and spiritually.... |
Creating a Positive Reality Played daily, you will soon become more deeply aware of what it is you are paying attention to in life. Very... |
Confidence Inspire yourself with trust, belief, peace and acceptance... and expire anything that is not like these qualities. As a result... |
Sweet Deep Sleep Are you having difficulty sleeping or do you wake up and then can’t get back to sleep? Or are you waking feeling as if you... |
Yoga
Any human function, be it physical or psychological, atrophies when it is not used. In the same way a muscles atrophies when it is not used, so... |
Played at any time of day, or just before or after your yoga/thai chi/Qi Gong/conscious embodiment practice, this meditation will help you see how... |
Specifically written for enhancing your confidence through your yoga practice, this 14 minute meditation will alert you to a stronger sense of... |
Packed full with affirmations for living, laughing and loving, this 18 minute meditation is designed to help you integrate as a whole being. As... |
Played at any time of day, or just before or after your yoga/thai chi/Qi Gong/conscious embodiment practice, this meditation will gently guide you... |