Or are you sitting around wondering how it suddenly got to be 2012 already?
This site is your resource to help move you from where you are, to where you want, and need, to be. In these pages you will find all that you need to put yourself through your own boot camp. It's now 2012. This is the year for reinvention and renewal. Go to the Marketplace for the tools to help you, some are free, some are for a fee. Click through the Evolve menu for how to focus yourself. The whole site is your resource... and if something is not listed, just contact me and I will do my best to upload something for you.
The Truth is a second chance... find out what it is for you... and LIVE it.
with grace and love
Perhaps it is our perception of duality that has us seeing things as separate… but our experience of the dualistic nature is one of Oneness… so to see things as dualistic we can get a sense of what it is like to be One with everything by consciously experiencing the separate nature of the parts. So if it weren’t for contrast and comparisons, opposites and juxtapositions our cognition of one thing for the other couldn’t exist; and if we weren’t able to grow our ability to cognize the world around us then how would be capable of evolving at all. Read more »
I've just come back from a month in the States at Gabriel Cousens Tree of Life - Raw Food - Rejuvenation Centre and a Mondo Zen Teacher Training Retreat with Jun Po Roshi. I planned for a month of contrast and I certainly got it. In Arizona at the "Tree" I roamed around a mountainous desert, ate raw food, sat wearing white with eyes closed and palms turned up in chin mudra. At the Wild Goose Zendo in Massachusetts I abided by a lake in the woods, ate cooked food, sat wearing black with eyes open and chin mudra palms turned down. Read more »
I'm laughing laughing laughing?! The mind sure is a piece of work. How often do we become intimidated by our own mind? You know the kind of intimidation you experience when something or someone is getting at you in a way where you are fairly certain the outcome can only be bad?! Well if you are intimidated by your own mind, imagine all the stories you've been making up about the mind of another, like say a spouse, or a potential mate?! Those are the stories we could get awards for for sure! Read more »
The majority of clients connecting with me at the moment are experiencing anxiety and/or depression. Anger is another common emotion emerging at deeper and deeper levels of the psyche too. All emotions can be talked about in a similar vein in that they are a vehicle of communication as to how the inner psyche is reacting to a situational experience. Read more »
Change is an inevitable part of life and it’s also about the only guarantee you'll ever get - even death in its absolute term doesn't seem to be an issue anymore and perhaps a positive outcome from the current recession could be that new currency's for barter and trade manifest, eliminating the need for taxes (you never know and never say never). So sometimes change can be perceived as beautiful and fun and exciting... and other times it seems like it’s going to be the end of the world... or at least life as you know it. Read more »
It's time to expand beyond the box. It's time to take on more perspectives than the one we have as our own. In this way we will better see the different levels of operation and possibility within us. We are evolutionary, multi faceted, multi dimensional beings living in an evolutionary, multi faceted, multi dimensional cosmos. It's time we thought that way!
Life is a paradox. Everything we think and remember is a mixture of fact and fiction… and apparently nothing is "real" anyway?! Read more »
I love teaching the Life Formula workshops. The last one was an intimately small group, held at my house in New Zealands' beautiful west coast Taranaki. The weather was gorgeous and clear and the sun streamed into the yoga studio where we all sat together in a beautiful co-creative circle of evolutionary energy and intellectual curiosity.
The students this time were of contrasting backgrounds but all with the similar desire to evolve and grow and learn. We had an artist, practitioners in the natural health arena and others interested in nurturing themselves and their families better. Read more »
I thought it apt that my first blog entry at the Life Formula (LF) website/headquarters be to speak a little about how LF came about. Like, who am I anyway to propose a formula for life? And how the hey can there be just one formula for life?? To the latter question, there's not just one. But there is one just for you, but it will change and evolve as you do so its not a static thing. But more about that in a minute. Read more »